Brush Up on Your Mindfulness Trivia
This BBC Radio documentary gives a brief overview of the research and practice of mindfulness. Read More
This BBC Radio documentary gives a brief overview of the research and practice of mindfulness. Read More
The most surprising, provocative, and inspiring findings published this past year. Read More
Law professionals and students will be introduced to meditation and its relevance to law study and practice. Read More
Here are five ways you can bring mindfulness into your caregiving. Read More
The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit. Read More
Content list for the magazine's print edition plus web extras and articles available online. Read More
In psychotherapy, Sharon Begley warns, cognitive bias can put patients’ recoveries at risk. Read More
So many of us will find ourselves caring for a loved one as they brave the journey through old age, decline, and death. Caregiving is demanding—at times overwhelming—and it can cultivate intimacy, wisdom, and insight. Read More
Here's how to incorporate kindness and generosity into your everyday practice. Read More
When it comes to desserts, resident foodie and mindful eating advocate, Béatrice Peltre, always returns to chocolate. Read More