"People with depression process information more negatively than healthy people." Scientific American reports on new research exploring the brain circuitry underlying this imbalance.
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A staggering number of Americans say they don't get enough sleep. National Geographic explores the science behind sleep and the dangers of not getting enough of it.
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The Harvard Business Review outlines key research on the neural mechanisms underlying meditation.
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Children in one of Baltimore's toughest neighborhoods find calm and confidence with the help of three young men who teach them yoga and meditation.
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This BBC Radio documentary gives a brief overview of the research and practice of mindfulness.
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The most surprising, provocative, and inspiring findings published this past year.
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Law professionals and students will be introduced to meditation and its relevance to law study and practice.
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Here are five ways you can bring mindfulness into your caregiving.
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The third-largest health insurance provider in the US introduced a meditation program—and others have followed suit.
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Here's 11 tips to help you be more mindful this holiday season.
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