Calm
Bill Duane: Mindfulness is Medicine That Works
Bill Duane discusses the power of mindfulness and his intention to help interested people become mindfulness practitioners.
Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Calm
5 Ways to Develop Kindness and Generosity
By noting some simple everyday cues we can strengthen the muscle of kindness and generosity.
Read More
Voices
The Mindful Survey: Got the Blahs?
What do NASCAR, data entry, and watching chickens have in common? Find out in our latest reader survey.
Read More
Uncategorized
Mindful or Mindless?
A quick look at who’s paying attention and who’s not.
Read More
Calm
4 Mindful Books Worth Reading this Month
The Mindful Editors sifted through mindfulness reads to offer up this short list of books for your reading pleasure.
Read More
Calm
Nurse Reveals Top 5 Regrets of the Dying
Bronnie Ware: What I learned working in palliative care and how meditation saved me.
Read More
Calm
The Power of Saying Sorry (When You Don’t Want To)
This short animated video suggests we should stop insisting we’re always right and say we’re sorry. An apology won’t make you weaker in your partner’s eyes.
Read More
Uncategorized
The Mindful Survey: Time to Get Away!
Ever waded through a field of sea iguanas or used a garbage truck as a taxi? Our readers call this a vacation.
Read More
Uncategorized
Mindful Books to Read In the Sun
These books are capturing our attention.
Read More
Uncategorized
The Mindful Survey: Home Sweet Home
Too many teapots, farting with abandon, dogs who don’t help with the chores—these are some things that define “home,” from our latest reader survey.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.