Founding Editor Barry Boyce speaks with Captain Eynat Naor, the Executive Officer of the NYPD Health and Wellness Section, about how her team is breaking the stigma surrounding self-compassion among officers and what it suggests about the future of policing.
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This five-minute video offers an easy self-compassion practice for moments when we’re feeling critical of ourselves.
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Join us for live conversations and events featuring leaders in the mindfulness movement.
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1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
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From celebrating human connectedness to healing with breathwork, here are six books (plus three podcasts) to keep on learning and nourishing yourself this fall.
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Find out how letting gratitude infuse our lives can uplift us and those around us.
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From mobile meditation to conscious aging, keep up with the latest in the world of mindfulness.
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Here's a sneak peek of the Fall 2020 issue of Mindful magazine. Meet twelve powerful women of the mindfulness movement, learn how to deepen your practice, and more.
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Mindfulness is available to us in every moment and the most important thing to do is start. These three meditation devices claim they can help.
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In this episode of Radically Loved with Rosie Acosta, Mindful Editor Anne Alexander discusses the importance of patience and how to engage in meaningful dialogue.
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