A new study published (ahead of print) in the journal Cerebral Cortex suggests that the way in which meditators cope with pain is much different than other, more typical coping mechanisms.
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On January 25, the Association for Contemplative Mind in Higher Education will present a webinar given by Jill Schneiderman, Professor of Earth Sciences at Vasar College.
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In a recent Time article, mindfulness pioneer Jon Kabat-Zinn is interviewed about the basics of meditation, Mindfulness-Based Stress Reduction and the health studies supporting its use.
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Andries J. Kroese thought he had it all in life—and yet he wasn't happy. Find out how mindfulness changed him, in "This Will Also Pass," by Johan Bergstad.
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This spring, Gina M. Biegel, MA, LMFT and Mindful.org "On Teen Life" blogger, is offering a variety of mindfulness classes for people interested in helping teens (and teens themselves!), on StressedTeens.com.
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A new study published in the Journal of Nutrition and Education Behavior suggests that practicing mindful eating can help women avoid overeating, even when at restaurants.
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It was around this time of year in 2007 when The Washington Post organized a grand social experiment—one definitely worth revisiting. See what happens in the 3-minute video below. Here’s the recap: On a cold January morning, in a Washington DC metro station, a man with a…
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JKZ It is only fair for me to point outright from the start, in the spirit of full disclosure, that the cultivation of mindfulness may just be the hardest work in the world. Ironically, to grow into the fullness of who we actually already are is the…
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BBC reporter David Sillito’s second installment of an ongoing look at the connection behind mindfulness meditation and science.
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The BBC reports on the science that may show the connection between mindfulness meditation and happiness.
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