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Generosity of Learning
Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership. Read More 
Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
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Crane Wood Stookey
Crane Wood Stookey is a Tall Ship officer, keynote speaker and leadership coach, a professional mariner with more than 20 years experience of leadership and workforce engagement at sea. He grew up sailing traditional wooden boats on Cape Cod, Massachusetts, and the sea has been his teacher… Read More
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Ohio Congressman Tim Ryan talks about “A Mindful Nation” (video)
Ohio Congressman Tim Ryan talks about his book A Mindful Nation and about why we need mindfulness more than ever. Read More
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Mindfulness and youth conference in San Diego
"Bridging the Hearts and Minds of Youth: Mindfulness in Clinical Practice, Education and Research," a professional mindfulness and youth conference, will take place in San Diego this weekend (Feb. 4-5, 2012). Read More
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Trade Your Expectations for Inspiration
Good leaders use inspiration to guide and influence others, says Janice Marturano. Read More
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Study: Mindfulness reduces suffering associated with pain
A new study published (ahead of print) in the journal Cerebral Cortex suggests that the way in which meditators cope with pain is much different than other, more typical coping mechanisms. Read More
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Webinar: Contemplative Pedagogies in Geosciences
On January 25, the Association for Contemplative Mind in Higher Education will present a webinar given by Jill Schneiderman, Professor of Earth Sciences at Vasar College. Read More
Anxiety
Jon Kabat-Zinn talks about getting started with meditation
In a recent Time article, mindfulness pioneer Jon Kabat-Zinn is interviewed about the basics of meditation, Mindfulness-Based Stress Reduction and the health studies supporting its use. Read More
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Johan Bergstad
Johan Bergstad is a licensed psychologist, mindfulness teacher, writer and photographer from Sweden. He’s written the book Mindfulness step by step (in Swedish) and has recorded three CDs with guided mindfulness meditations (in Swedish). He studied Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine, Health Care and… Read More
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The Stressed Teens Training Institute: New online classes
This spring, Gina M. Biegel, MA, LMFT and Mindful.org "On Teen Life" blogger, is offering a variety of mindfulness classes for people interested in helping teens (and teens themselves!), on StressedTeens.com. Read More
