Uncategorized
Happy Earth Day 2013
In honor of Earth Day, April 22, we've compiled this list of stories to inspire us all to make a greater effort to protect our planet. Read More 
Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
Uncategorized
Wisdom 2.0 videos now available
If you weren't able to attend the 2012 Wisdom 2.0 conference in Silicon Valley, you still have the opportunity to view all the content via the just-released videos—for free! Read More
Uncategorized
VIDEO: Why the military needs mindfulness
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan. Read More
Focus
Harvard students design independent study about meditation and successful people
Two Harvard Business School (HBS) students, Nikita Singhal and Suken Vakil, plan to study whether a focus on contemplative practices contributes to success in business. Read More
Mindfulness Research
Richard Davidson and The Emotional Life of Your Brain (video)
Richard Davidson lists what he calls the "Six Emotional Styles"; do you see yourself here? Read More
Uncategorized
VIDEO: Military Stress Relief
Longtime meditation practitioner Major Victor Won talks about the benefits of teaching mindfulness meditation to military members (both active and retired) and their families. Read More
Uncategorized
Study: Mindfulness therapy helps people cope with bipolar symptoms
Mindfulness-based cognitive therapy may improve mood, emotional regulation, well-being, and functioning in people with bipolar disorder, according to a new study published in the February issue of CNS Neurosciences & Therapeutics. Read More
Uncategorized
Goldie Hawn touring to promote mindfulness for kids and her new book
Hawn will be promoting her new book, 10 Mindful Minutes, as well as her MindUP program, in the UK in March. Read More
Uncategorized
“How can I help others with mindfulness?”
Mindful.org readers often contact us looking for information and guidance, and we try to answer questions and concerns as best we can. Read More
Uncategorized
David Dillard-Wright
David Dillard-Wright, PhD, is the author of The Everything Guide to Meditation for Healthy Living and Meditation for Multitaskers: Your Guide to Finding Peace Between the Pings. He teaches philosophy, religion, and ethics at the University of South Carolina Aiken. His practice in meditation originated in the Trappist tradition of contemplative… Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.