"The anniversary of the sinking of the Titanic is a good time to be reminded of the only place we can turn to manage the uncertainty and existential storms swirling around us and thereby make better informed decisions; through turning within." —Levi Ben-Schmuel Read More 
Family life can be very, very busy. Here, Susan Kaiser Greenland suggests ways in which we might reconnect with our loved ones and the world around us. Read More
Adrian Grenier upholds the Charter for Compassion. He hopes you might, too. Andrea Miller reports. Read More
Liz Lemon, one of pop-culture's great curmudgeons, has taken up the practice. What does it mean? Rod Meade Sperry explores the question. Read More
In honor of Earth Day, April 22, we've compiled this list of stories to inspire us all to make a greater effort to protect our planet. Read More
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan. Read More
Two Harvard Business School (HBS) students, Nikita Singhal and Suken Vakil, plan to study whether a focus on contemplative practices contributes to success in business. Read More
Mindfulness-based cognitive therapy may improve mood, emotional regulation, well-being, and functioning in people with bipolar disorder, according to a new study published in the February issue of CNS Neurosciences & Therapeutics. Read More
Mindful.org readers often contact us looking for information and guidance, and we try to answer questions and concerns as best we can. Read More
Meditation programs in four Madison, Wisconsin schools are so successful that the school district is asking for more, says neuroscientist Richard Davidson. Davidson, who is speaking at the University of B.C. today, says meditation helps kids become kinder and pay better attention. Read More
