Olympic athletes find support in meditation
The Olympics are in full swing, and it goes without saying that athletes are under extreme pressure. Is it any surprise that some are turning to meditation to help cope? Read More 
Don’t walk while distracted!
Heads up! About 1,152 people were treated in hospital emergency rooms in the US last year for injuries suffered while walking and using an electronic device at the same time. Read More
Wisdom 2.0 discussion on Google +
Want to discuss living wisely in the modern world? Or have questions about Wisdom 2.0 2013? If you've answered yes to either question, you're in luck. Tomorrow, July 24, there will be a Wisdom 2.0 video chat on Google + at 6 p.m. (Pacific Time), 9 p.m. (Eastern Standard Time). Read More
“Mindfulness is the new sexy”
"A Surprising Answer to Sex Problems: Mindfulness"— Need we say more? Read More
Mindfulness and Working Memory
Can mindfulness change how we process information? David Whitehorn explains. Read More
Be Here Now
You might know that Andy Whitfield, late star of Spartacus, died in 2011 of Non-Hodgkins lymphoma. What you might not know is how he chose to face his illness. Read More
Mindfulness helps veterans sleep easier
Mindfulness programs are effective in helping veterans improve sleep, according to research presented at the 26th Annual Meeting of the Associated Professional Sleep Societies. Read More
iBme and uBu teaches mindfulness to teens
teens talk about how iBme's retreats have helped them cope with stress and learn about self-compassion. Read More
Study: Mindful meditation tied to healthy brain changes
Yet another study is suggesting that just a few hours of meditation training may change your brain—this time its white matter—for the better. Read More
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