Jeremy Hunter, PhD is on the faculty of the Peter F. Drucker School of Management in Claremont, California. His courses The Executive Mind and The Practice of Self-Management adapt mindfulness into practical framework for managers and leaders. He holds degrees from Harvard and Wittenberg Universities and a PhD from the University of Chicago. Click… Read More 
"The issue of whether to measure well-being in a system that undermines ecological viability," says Jeremy Hunter, "is an exercise of rearranging the Titanic’s deck chairs." Read More
Sharon Hunt shares how preparing food has become a sort of meditation practice for her. Read More
Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes. Read More
Rethinking how you use your smartphone and other gadgets was the subject of an opinion piece on The Washington Post website recently. The piece, written by Daniel Sieberg, former science and technology correspondent for CBS and CNN, refers to multitasking (“the preferred excuse of the gadget-obsessed”) as not being all… Read More
Yoga practice can be like a microcosm for what you’re experiencing in life, says yoga teacher Meredith Bailey. She explains how, when change makes her world new and foreign, sometimes it helps to look at it upside down. Read More
Do you know what you mean when you say that you want to be happy? Is "happiness" too simplistic an idea? Elisha Goldstein explores the idea of flourishing as offered by Martin Seligman's new book, and offers guidance so that you can give yourself the kind attention you deserve. Read More
Read the call to action that is inspiring people around the world to campaign for a more compassionate global community. Read More
On May 25, 2011, Stanford University held its first campus-wide official Day of Kindness. All that was required was being kind and noticing kindness throughout the day. Read More
Shamash Alidina, M.Eng. M.A.(Ed) is the bestselling author of Mindfulness for Dummies, and has taught mindfulness in the UK for more than a decade. Alidina is also the founder of ‘Learn Mindfulness‘, an organization that trains both the public and therapists and coaches in evidence-based… Read More
