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Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
AOL's healthy living
Focus
AOL’s Healthy Living Features Mindfulness 

AOL/Huffington Post’s new Healthy Living pages launched today, with a category devoted to Mindfulness under its “Spirit” section. The other three categories in the section are Spiritual Development, Forgiveness, and Wisdom. Posts in the mindfulness section feature such writers as Susan Kaiser Greenland, Dan Goleman and Rick… Read More 

  • Line Goguen-Hughes
  • May 17, 2011
A red heart is pierced by two crossed swords on a light blue gradient background. The heart lies flat, and the swords form an
Uncategorized
It’s Official: Rejection Really Hurts 

New research suggests that the same areas in the brain that are activated by physical pain are also activated at moments of intense social rejection. “Social Rejection Shares Somatosensory Representations With Physical Pain,” was recently published in Proceedings of the National Academy of Sciences. The study’s lead author,… Read More 

  • Line Goguen-Hughes
  • May 16, 2011
A close-up of a pregnancy test showing two red lines in the
Uncategorized
Stress Reduction Improves Conception 

New research shows promise for women undergoing certain infertility treatments—they’re more likely to become pregnant if they take part in a simultaneous stress reduction program. The finding, published in the journal Fertility and Sterility, raises new and controversial questions about the role that stress may play in infertility. Read More 

  • Line Goguen-Hughes
  • May 11, 2011
A woman is standing with a perplexed expression while images of social media and communication icons float around her, including a bird (Twitter), three green figures (MySpace), the Facebook logo, an envelope (email), and a smartphone.
Uncategorized
Wisdom 2.0 Announces New Youth Conference 

Modern technology presents both amazing opportunities and incredible challenges for today's young people. The Wisdom 2.0 Youth Conference will explore this balance. With more than 75 per cent of teens now owning cell phones, and sending or receiving an average of 3,339 texts a month, the impact… Read More 

  • Line Goguen-Hughes
  • May 9, 2011
A white electrical outlet with two sockets is centered on a bright green wall. The outlet cover is simple and clean, contrasting with the vibrant background color. The image has a minimalist aesthetic with no other objects visible.
Uncategorized
Is it Time to Unplug? 

"So there I was driving," writes Elisha Goldstein, "only to look up and find that I was three exits past where I needed to get off. Talk about being on auto-pilot. Sound familiar?" Read More 

  • Line Goguen-Hughes
  • May 6, 2011
asthma cases up
Uncategorized
Asthma Cases Up… Don’t Forget Meditation! 

Asthma cases in the U.S. are on the rise, and mindfulness has been shown to help mitigate attacks. Yesterday the Centers for Disease Control and Prevention revealed new statistics indicating that nearly 1 in 12 Americans were diagnosed with asthma by 2009. The Vital Signs report found that people diagnosed… Read More 

  • Line Goguen-Hughes
  • May 4, 2011
Happiness Tracking
Uncategorized
Happiness Tracking 

Somerville officials want their city to be the first in the United States to systematically track people’s happiness. Like some European leaders, such as in Britain and France, for example, the officials say they want to move beyond the traditional measures of success (such as economic growth) to promote policies… Read More 

  • Line Goguen-Hughes
  • May 3, 2011
Uncategorized
Wilderness Quests: Finding Your Next Path with Jim Marsden 

Quest for Where to Go Next: A Wilderness-Based Path Through Change Jim Marsden leads transformative group “quests” in the wilderness, helping individuals and organizations navigate crises by tapping into the potent experiences of the natural world they first encountered as children. Barry Boyce reports on how these… Read More 

  • Line Goguen-Hughes
  • May 3, 2011
A mini-mindful challenge
Intro to Mindfulness
A Mini-Mindful Challenge 

What if, once an hour, you brought your life back to what is happening right now? Elisha Goldstein offers this practice. Read More 

  • Line Goguen-Hughes
  • April 26, 2011
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