"The issue of whether to measure well-being in a system that undermines ecological viability," says Jeremy Hunter, "is an exercise of rearranging the Titanic’s deck chairs."
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Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes.
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Rethinking how you use your smartphone and other gadgets was the subject of an opinion piece on The Washington Post website recently. The piece, written by Daniel Sieberg, former science and technology correspondent for CBS and CNN, refers to multitasking (“the preferred excuse of the gadget-obsessed”) as not being all…
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Yoga practice can be like a microcosm for what you’re experiencing in life, says yoga teacher Meredith Bailey. She explains how, when change makes her world new and foreign, sometimes it helps to look at it upside down.
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Our furry old pal Grover's got good advice for us all.
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Do you know what you mean when you say that you want to be happy? Is "happiness" too simplistic an idea? Elisha Goldstein explores the idea of flourishing as offered by Martin Seligman's new book, and offers guidance so that you can give yourself the kind attention you deserve.
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Read the call to action that is inspiring people around the world to campaign for a more compassionate global community.
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On May 25, 2011, Stanford University held its first campus-wide official Day of Kindness. All that was required was being kind and noticing kindness throughout the day.
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Shamash Alidina invites you to explore what your deep intentions of mindfulness are with these two simple exercises.
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AOL/Huffington Post’s new Healthy Living pages launched today, with a category devoted to Mindfulness under its “Spirit” section. The other three categories in the section are Spiritual Development, Forgiveness, and Wisdom. Posts in the mindfulness section feature such writers as Susan Kaiser Greenland, Dan Goleman and Rick…
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