Kids and Teens
Now available: Mindfulness Together
The homepage for the Mindfulness Together online community, designed to support the inner lives of kids and those who love them, has gone public.
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Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
Relationships
Paying Mind to Diversity
Lawyer Rhonda V. Magee argues for meditation.
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The Mindfulness Bark
You can use any sound in your house as a mindfulness bell—the ring of a telephone, the purr of a cat. For Toni Bernhard, it's Rusty's bark.
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VIDEO: What to Expect from Meditation
Clinical meditation consultant Andy Puddicombe offers this short animation on what to expect from meditation.
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Mindfulness in Cancer Care
What is the evidence for the use of mindfulness-based interventions in cancer care?
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How Mindful Awareness Can Transform the World—Starting with Our Children
Susan Kaiser Greenland on the Power of Mindful Awareness In my experience, introducing mindful awareness to children, teens, and families has the potential to transform our world. While many educational programs teach valuable life skills from early childhood through adulthood, these skills can be difficult to apply in…
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Mindfulness Research
Video: Meditation for Everybody
20 million Americans are meditating. ABC's Dan Harris on the why and how of it all.
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First youth and mindfulness conference wraps up
As previously announced here on Mindful.org, the inaugural International Conference on Mindfulness With Youth: Helping Children (K-12) Develop Mindful Awareness Inside the Classroom and Out took place in Banff, Alberta on July 15-17.
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Mindfulness and Youth: A cause for optimism
A report from the International Conference on Mindfulness with Youth, by Hannah Marsh.
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Focus
Ellen Langer on mindfulness and leadership
Psychologist Ellen Langer recently spoke at the ADC Future Summit in Melbourne, Australia.
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