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3 Mindful Practices for Resilient, Happy Kids - Little child playing superhero. Kid on the background of bright blue wall. Girl power concept. Yellow, pink and turquoise colors.
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3 Mindful Practices for Resilient Kids 

Back to school means lots of change this year. Here are a few ways to help kids build their capacity to be resilient, adaptable, and grounded through the transition. Read More 

  • Kylee Ross
  • September 14, 2020
Calm

11 Ways to Finally Stop Procrastinating 

The urge to put off daunting tasks can be difficult to overcome. In this 13-minute video from Big Think, author and podcaster Tim Ferriss shares a few easy ways to spark productivity and stop procrastination in its tracks. Read More 

  • Kylee Ross
  • September 11, 2020
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