Mindfulness Research

How Mindfulness Impacts Well-being 

We've all heard about the benefits of mindfulness. But what are the psychological and cognitive mechanisms that lead to well-being? Read More 

  • Jennifer Wolkin
  • November 24, 2015

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.
x