Anxiety
Mindfulness-Based Cognitive Therapy May Reduce Recurrent Depression Risk
Two co-authors of a new landmark paper discuss their findings that MBCT may be comparable to antidepressants in treating recurrent depression.
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Catherine Crane is Research Lead at the Oxford Mindfulness Centre and Programme Manager for the Wellcome Trust funded MYRIAD project, researching the effects of mindfulness training in adolescence. She was a researcher on the Staying Well After Depression trial, which provided data for the IPD meta-analysis of MBCT trials published in JAMA Psychiatry, and a co-author on that paper.
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