How Shame Affects Eating Habits
Eating certain foods quickly can become a conditioned pattern around feelings of shame—and the anxiety of being found out. Read More
Author / Teacher
Caroline Baerten
Caroline Baerten, RD, is a mindfulness-based registered dietitian, a qualified chef, and an integrative psychotherapist specializing in work with disordered eating behaviors, weight issues, and sustainability. She is a Mindfulness-Based Stress Reduction (MBSR) trainee with the Center for Mindfulness, UMass Medical School. She serves on the board for The Center For Mindful Eating, and you can learn more about mindful eating on their website.
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