The Institute for Mindful Leadership will be hosting this live webinar, beginning on February 12.
The Institute for Mindful Leadership and Huffington Post's Third Metric are offering a free week-long event beginning on Monday. Participants will receive a daily email filled with instructions, meditations, and videos.
Aetna CEO Mark Bertolini and the Goldie Hawn Foundation have teamed up to launch "Mind Works" at Davos this year.
Susan Kaiser Greenland, author of The Mindful Child, describes the conference this way: "sitting in a circle and talking about what's really alive for people."
Musician k.d. lang and non-profit Tools for Peace launched the meditation app.
A fresh look at past research suggests mindfulness meditation may be a useful treatment.
Nancy Bardacke, CNM, MA, will lead a 6-day Introduction to Mindfulness-Based Childbirth and Parenting Professional Training Retreat at EarthRise Retreat Center in Petaluma, California.
The Institute for Mindful Leadership presents an intensive, residential retreat in a small group setting.
Forbes reviews a few key moments that brought work stress and well-being into the spotlight in 2013.
Join Dan Siegel for a free webinar on his upcoming book, Brainstorm: The Power and Purpose of the Emerging Adolescent Mind.
Now on newsstands: The February issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell: Move over, US. The UK is taking mindfulness to the next level.
Elisha Goldstein: The science of hugs.
Janice Marturano: Leadership burnout.
See all Mindful blogs »
This simple act has the
power to change everything.
Meditate at your desk. Place your feet firmly on the ground. Straight back, hands resting on your legs. Just breathe for a minute.
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Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
Did you thank anyone today for how much you appreciate what they do? Try it.
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