Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training.
Craving to Quit incorporates Dr. Judson Brewer's research on mindfulness training so smokers can learn how to notice the sensation of smoking and let thoughts and cravings pass.
An organization teaching mindfulness to veterans is taking the Craigconnects challenge to raise money for programming.
A film about bringing meditation to a middle school in San Francisco will be screened at Havens Elementary School, June 19 at 7 p.m.
"The Third Metric: Redefining Success Beyond Money & Power" encourages a conversation around the ways in which we can redefine success to include well-being.
Over 800 peer-reviewed publications on mindfulness, integrative medicine, and approaches are now available.
A major supporter of mindfulness initiatives has extended its support to Calmer Choice, an organization in Cape Cod, MA, that brings mindfulness programs into local schools.
Anywhere from 12 to 20 law schools in the United States offer mindfulness courses. A recent law blog explores what that means for students and lawyers alike.
You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture.
Despite claims that brain-training games increase memory and focus, research challenges their effectiveness.
This simple act has the
power to change everything.
On newsstands soon: The June issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell on the next frontiers in mindfulness research and practice.
Elisha Goldstein: Mindfulness, Schooled.
Janice Marturano: Autopilot Leadership.
See all Mindful blogs »
Has your mind moved into the passing lane? Tap the brakes and move into the slow lane for a while. Phew.
What are Interrupters? | Subscribe to them.
Shopping? Admire an item for a while. Let your desire increase. Can you let those feelings go without longing to possess it?
© 2012 Foundation for a Mindful Society | Site by Antigravity