A documentary about a middle school mindfulness program in San Francisco will air on PBS affiliates over the next few weeks.
Escape Fire: The Fight to Rescue American Healthcare is being screened on September 17 at the Parnassus campus.
A new study from the Center for Investigating Healthy Minds (CIHM) at UW-Madison's Waisman Center suggests mindfulness can help teachers reduce their stress levels.
This new blog, written by Janice Marturano, contains posts and discussions on cultivating mindfulness in leadership.
Research Director at Harvard Business School suggests managers should give employees 30 to 60 minutes of quiet reflection each day to boost creativity.
This fall, Spirit Rock Meditation Center is offering another mindfulness retreat for those in the legal field.
The Center for Compassion and Altruism Research and Education (CCARE) is teaming up with Facebook and other organizations to host this conference and contest.
The latest issue of Esquire features a guide to "Chilling the F**k Out."
Golfer Jason Dufner's slouchy, zoned-out relaxation pose becomes an Internet sensation.
A new, small-scale study suggests a few hours of meditation can reduce cravings and increase activity in the brain regions associated with self control.
This simple act has the
power to change everything.
Now on newsstands: The August issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell relates 6 reasons why the breath is important to practice.
Elisha Goldstein: How to worry less.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
Anxious? Take a few long, deep breaths. On your next task, move slowly. Speed only hides panic.
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Having a conversation? Be present, fiercely. Your exchange will be more relational and less transactional that way.
Find a mirror. Make your face the focal point, relaxing a bit. Extend to yourself a wish of good will and well-being.
© 2012 Foundation for a Mindful Society | Site by Antigravity