Nancy Bardacke, CNM, MA, will lead a 6-day Introduction to Mindfulness-Based Childbirth and Parenting Professional Training Retreat at EarthRise Retreat Center in Petaluma, California.
The Institute for Mindful Leadership presents an intensive, residential retreat in a small group setting.
Forbes reviews a few key moments that brought work stress and well-being into the spotlight in 2013.
Join Dan Siegel for a free webinar on his upcoming book, Brainstorm: The Power and Purpose of the Emerging Adolescent Mind.
A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers.
The 2014 Bridging the Hearts and Minds of Youth conference takes place Feb. 7-9 in San Diego.
A study from New York University on incarcerated youth suggests cognitive behavioural therapy and mindfulness could lower anti-social behavior and recidivism.
A new study authored by Richard Davidson from the Center for Investigating Healty Minds shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice.
Daniel Goleman, bestselling author of Emotional Intelligence talks about his new book, Focus, on The Colbert Report.
The fifth annual Wisdom 2.0 conference will take place February 14th - 17th in San Francisco, featuring Jon Kabat-Zinn, Daniel Siegel, and others.
Thanks for helping Mindful flourish ...and peak into 2015.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: Debunking the 5 common myths about mindfulness meditation.
Ed Halliwell: Am I Doing This Right?
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
Hungry? Don't feed your boredom. Take time to choose what you really desire. Savor every bite.
What are Interrupters? | Subscribe to them.
Overwhelmed? Find a "happy place": In your home, a park bench, library—somewhere you can retreat to when you need to get away.
On a bus or a plane? Let the act of taking your seat be a cue to practice kindness toward your traveling companions.
© 2012 Foundation for a Mindful Society | Site by Antigravity