Nancy Bardacke, CNM, MA, will lead a 6-day Introduction to Mindfulness-Based Childbirth and Parenting Professional Training Retreat at EarthRise Retreat Center in Petaluma, California.
The Institute for Mindful Leadership presents an intensive, residential retreat in a small group setting.
Forbes reviews a few key moments that brought work stress and well-being into the spotlight in 2013.
Join Dan Siegel for a free webinar on his upcoming book, Brainstorm: The Power and Purpose of the Emerging Adolescent Mind.
A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers.
The 2014 Bridging the Hearts and Minds of Youth conference takes place Feb. 7-9 in San Diego.
A study from New York University on incarcerated youth suggests cognitive behavioural therapy and mindfulness could lower anti-social behavior and recidivism.
A new study authored by Richard Davidson from the Center for Investigating Healty Minds shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice.
Daniel Goleman, bestselling author of Emotional Intelligence talks about his new book, Focus, on The Colbert Report.
The fifth annual Wisdom 2.0 conference will take place February 14th - 17th in San Francisco, featuring Jon Kabat-Zinn, Daniel Siegel, and others.
Now on newsstands: The December issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: Debunking the 5 common myths about mindfulness meditation.
Ed Halliwell: Am I Doing This Right?
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
No seats on the bus? Try standing meditation. Notice vibrations as the bus moves, how it feels on the soles of your feet.
What are Interrupters? | Subscribe to them.
This is a moment of suffering. Suffering is part of life. May I be kind to myself. May I give myself the compassion I need.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
© 2012 Foundation for a Mindful Society | Site by Antigravity