Results from the 2012 UK Happiness Index indicate that happiness and anxiety are almost on par.
This day-long conference focuses on the connections between mindfulness, compassion, and research, with keynote speaker Jon Kabat-Zinn.
This is the first study of its kind to demonstrate that meditation training affects emotional processing even when no meditation is taking place.
Dr. Richard Davidson joins Mirabai Bush to talk about the findings in his book, The Emotional Life of Your Brain.
Congressman Tim Ryan and Dr. Saki Santorelli from the Center for Mindfulness in Medicine, Health Care, and Society will discuss mindfulness in society.
Submit your abstract, oral presentation proposal, or poster presentation proposal for the Garrison Institute's Climate Mind and Behavior Initiative symposium.
Sign up now to attend (or present a poster at) 2013 Bridging the Hearts and Minds of Youth conference, taking place Feb. 1-3 in San Diego and presented by the UC San Diego Center for Mindfulness.
Researchers at Emory University apply cognitive-based compassion training (CBCT) in a study showing how the practice allowed participants to better intuit the emotions of others.
Dozens of people attend the weekly public mindfulness meditation sessions Diana Winston offers (for free) at the Hammer Museum in L.A. Other meditation classes are also well-attended. Find out why.
A small production company that creates products to help children develop self-awareness and emotional intelligence is raising funds to launch a book. Its message? Failing doesn't make you a failure.
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Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.
See all Mindful blogs »
No, really. 1) Locate a flower in field of vision. 2) Stop.
3) Lean in and sniff. Wow.
What are Interrupters? | Subscribe to them.
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
Watch a clock. Does your mind move faster than the second hand?
© 2012 Foundation for a Mindful Society | Site by Antigravity