The Institute for Mindful Leadership and Huffington Post's Third Metric are offering a free week-long event beginning on Monday. Participants will receive a daily email filled with instructions, meditations, and videos.
Aetna CEO Mark Bertolini and the Goldie Hawn Foundation have teamed up to launch "Mind Works" at Davos this year.
Susan Kaiser Greenland, author of The Mindful Child, describes the conference this way: "sitting in a circle and talking about what's really alive for people."
Musician k.d. lang and non-profit Tools for Peace launched the meditation app.
A fresh look at past research suggests mindfulness meditation may be a useful treatment.
Nancy Bardacke, CNM, MA, will lead a 6-day Introduction to Mindfulness-Based Childbirth and Parenting Professional Training Retreat at EarthRise Retreat Center in Petaluma, California.
The Institute for Mindful Leadership presents an intensive, residential retreat in a small group setting.
Forbes reviews a few key moments that brought work stress and well-being into the spotlight in 2013.
Join Dan Siegel for a free webinar on his upcoming book, Brainstorm: The Power and Purpose of the Emerging Adolescent Mind.
A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers.
This simple act has the
power to change everything.
Now on newsstands: The October issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Ed Halliwell: Does mindfulness have to be delivered perfectly before we accept it?
Elisha Goldstein: The mindfulness backlash.
James Gimian: A peek at MindfulDirect.
See all Mindful blogs »
Irritated? Allow the feeling to be there. Investigate sensations: hot face, buzzing mind. Does it pass after a while?
What are Interrupters? | Subscribe to them.
Lend someone a hand today. No task is too small. Notice how taking a moment for another person feels.
What's in front of you? Notice and be thankful for it: a cup of coffee, a nice view, another person with you.
© 2012 Foundation for a Mindful Society | Site by Antigravity