A recent news report looks at how mindfulness is making its way into politics, education, and business as well as new research on how mindfulness can help reduce stress.
The Holistic Life Foundation, which offers after-school yoga and mindfulness programs, is raising money to start their Mindful Moment program at Patterson High School. Check out their indiegogo campaign.
Teens do it. Businesspeople do it. Why can't we get away from our screens? The Independent looks at how mindfulness can help.
Mindfulness is making its way to U.K. parliament. Already, over 50 MPs and peers have gone through an 8-week mindfulness course and more are expected to participate in February.
A documentary about a middle school mindfulness program in San Francisco will air on the PBS World Channel tonight.
Slate talks to James Doty, founder of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University about Stanford's investment in altruism research.
The Harvard Business Review takes on difficult thoughts in the office, and suggests four mindful tips for getting unhooked from unsavory emotions.
The University of Virginia launched the website for its new Contemplative Sciences Center.
Free teleconference with Katy Butler to explore end-of-life care and the medical profession on November 13.
Congressman Tim Ryan, author of A Mindful Nation, will hold a mindful meditation session today for members and staff despite government shutdown.
This simple act has the
power to change everything.
Coming to newsstands: The April issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein on using mindfulness to turn negative emotions into sources of strength.
Ed Halliwell: Meditation: It's difficult.
Janice Marturano: Leadership burnout.
See all Mindful blogs »
Find the moon tonight if you can. Gaze at it for a few minutes. Sounds dorky, but really, it's not. The moon is very cool.
What are Interrupters? | Subscribe to them.
Too many emails? Break the chain. See if you can phone the person with your response. It can be quicker. And a small chat can be nice.
Meditation seem boring today? Enjoy the simplicity. No need to strive to entertain yourself. Need focus? Count breaths. Scan the body.
© 2012 Foundation for a Mindful Society | Site by Antigravity