Janice Marturano tells us how to pay attention to our daily calendars.
The same old ways of thinking get the same old result. Barry Boyce profiles a few visionary professionals who are carving out a new way of seeing and working in the world.
Business consultant and author of Awake at Work Michael Carroll talks about the intersection between professional fulfillment and mindfulness.
Barry Boyce talks to Marc Lesser about his business philosophy and the tools necessary to become a successful entrepreneur.
Now on newsstands: The February issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
Elisha Goldstein: How "play" affects our happiness and reduces depression.
Ed Halliwell: Appreciate the season.
Janice Marturano: Mindfulness at Work.
See all Mindful blogs »
This simple act has the
power to change everything.
Meditate at your desk. Place your feet firmly on the ground. Straight back, hands resting on your legs. Just breathe for a minute.
What are Interrupters? | Subscribe to them.
Just mumbling goodbye as you chew toast and run out the door? Stop a sec. Collect yourself. Wish your sweetheart well.
Did you thank anyone today for how much you appreciate what they do? Try it.
© 2012 Foundation for a Mindful Society | Site by Antigravity