Janice Marturano tells us how to pay attention to our daily calendars.
The same old ways of thinking get the same old result. Barry Boyce profiles a few visionary professionals who are carving out a new way of seeing and working in the world.
Business consultant and author of Awake at Work Michael Carroll talks about the intersection between professional fulfillment and mindfulness.
Barry Boyce talks to Marc Lesser about his business philosophy and the tools necessary to become a successful entrepreneur.
Heading to newsstands:The April 2015 issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
The creator of Nonviolent Communication died earlier this month.
Ed Halliwell: Let It Go!
Barry Boyce: Wild—Mindful film of the year.
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This simple act has the
power to change everything.
Can't sleep? Make a deal with yourself: I'll worry or plan in the morning. Shift attention to happier things. Have compassion for yourself.
What are Interrupters? | Subscribe to them.
Thoughts racing around like a hamster trapped in a wheel? Take 5 deep breaths, expanding on the inbreath and slowing on the outbreath.
Take a minute or three to listen to your surroundings. Drink in the soundscape. Pick up where you left off.
© 2012 Foundation for a Mindful Society | Site by Antigravity