GROW YOUR MEDITATION PRACTICE
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GROW YOUR MEDITATION PRACTICE
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December 2022 Issue № 57
- You Can Change Your Life by Loving Yourself
- Getting Started with Mindful Writing
- Why We Talk to Ourselves: The Science of Your Internal Monologue
- Gratitude for the Lousy Ingrate
- What’s New in Mindfulness: Indigenous Wellness, Quilts of Compassion, and More
- The Power of Gratitude (with a Healthy Dose of Cynicism)
- Encouraging Healthy Mindsets for Teens