wonder

The Science of Wonder - Imagine of an expansive night sky with stars at sunset
Focus

The Science of Wonder 

Experiencing everyday wonder can help us see that we’re part of something bigger. Science shows that this exquisite emotion can quiet our inner critic, reduce stress, loneliness, and physical distress, and bring a sense of expanded time, perspective, and connection. Read More

  • Dacher Keltner
Newsletter

Sign up for our Newsletter


Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

This field is for validation purposes and should be left unchanged.