
Focus
What to Do When You Feel Like You Don’t Have Enough Time
The answer may have more to do with aligning your activities with your values than having more free time.
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The answer may have more to do with aligning your activities with your values than having more free time.
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By taking simple, mindful breaks, we can become more aware of our thoughts, emotions, and habits, which brings the clarity we need in order to choose how we spend our days.
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