Teens Archives - Mindful

Teaching Mindfulness to Children and Teens

Mindfulness is increasingly taking its place alongside math and social studies. Here’s the latest on mindfulness for kids and teens. Read More

Mindful Staff

Interviews

Teaching That Empowers Creative Minds

Mindful Staff

Audio

Mindful Kids Practice: Coming Back to the Positive

Mark Bertin

Kids

Four Ways to Support Teens’ Social-Emotional Development at School

Here are four ways you can help teens to develop greater self-awareness—and ultimately enhance their sense of status and respect among peers and adults. Read More

Amy L. Eva
August 27, 2019

Kids

What Your Teen is Really Saying When They’re Angry

Here are four ways to respond to your teen's anger—and a mindfulness practice to encourage smoother communication. Read More

Mitch Abblett
July 18, 2019

Kids

A Mindfulness Practice for Stressed-Out Parents

Try this mindfulness practice the next time that mean inner voice pops up and starts making parenting harder than needs to be. Read More

Mitch Abblett
June 13, 2019

Kids

Three Ways to Help Your Stressed-Out Teenager

More than 90 percent of today’s teens are stressed out. Here’s how you can help them cope. Read More

Christine Carter
May 13, 2019

Kids

Five Ways to Help Teens Build a Sense of Self-Worth

Teens are experiencing increased levels of anxiety and perfectionism. Encouraging them to develop their strengths and see beyond themselves can help boost their self-esteem. Read More

Amy L. Eva
May 23, 2018

Health

Mindfulness in Schools Can Provide a Lifeline for Teens

How one mother's vision to help her daughter and daughter's friends with anxiety turned into a mindfulness program that's been taught to 15,000 kids in eight school districts. Read More

Mindful Staff
July 13, 2017

Kids

School’s Out for the Summer. Why Aren’t Teens More Chill?

Unaddressed anxiety has a different impact on young minds—that's why it's important to confront our own fears in a mindful way while providing resources for our teens. Read More

Theo Koffler
June 29, 2017

Next Page ›

Teens

Teaching Mindfulness to Children and Teens

Teaching That Empowers Creative Minds

Mindful Kids Practice: Coming Back to the Positive

Read more

Four Ways to Support Teens’ Social-Emotional Development at School

What Your Teen is Really Saying When They’re Angry

A Mindfulness Practice for Stressed-Out Parents

Three Ways to Help Your Stressed-Out Teenager

Five Ways to Help Teens Build a Sense of Self-Worth

Mindfulness in Schools Can Provide a Lifeline for Teens

School’s Out for the Summer. Why Aren’t Teens More Chill?

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