Easing Teen Angst with Mindfulness
Research gathered from Harvard Medical School, University of Regina, Shanghai Mental Health Center, and others. Read More
Research gathered from Harvard Medical School, University of Regina, Shanghai Mental Health Center, and others. Read More
Adam Avin on how he learned mindfulness as a child, his work to share it with other young people, and why he believes teaching mindfulness in schools will create a more peaceful world. Read More
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