Magazine
Can Tech Work for the Greater Good?
As tech industry leaders take steps to protect people from online platforms, founding editor Barry Boyce considers our responsibility as both consumers and meditators. Read More 
Technology
Mindfulness For
Kind Communication Is Easier Than You THINK
Chris Willard shares a few useful mnemonics that help us stay on course with speaking and communicating mindfully. Read More
Books & Reviews
New Meditation Apps to Download Right Now
Check out three mindfulness apps that caught our attention. Read More
Books & Reviews
Three Meditation Gadgets Vying For Your Attention
Mindfulness is available to us in every moment and the most important thing to do is start. These three meditation devices claim they can help. Read More
Magazine
5 Ways to Reimagine Life in Quarantine
How we respond during COVID-19—either sliding into a rut, or dreaming bigger—defines whether we’ll be able to thrive collectively on the other side of the crisis. Read More
Magazine
The Top 10 Mindfulness Articles of 2019
The most popular mindfulness articles from 2019, covering everything from starting and maintaining a meditation practice to the best diet for mental health. Read More
Focus & Attention
Three Signs Your Attention Just Got Hacked
As technology becomes better at distracting us, being more conscious of how we use our attention is essential. Here's how you can regain focus and control. Read More
Focus & Attention
Are We Distracted, or Just Rude?
Armed with phones, we navigate our world with our heads down. But the basic project of mindfulness isn’t just self-improvement—it’s about being attentive to what’s going on around us, and where we fit in, says Editor-in-Chief Barry Boyce. Read More
Focus & Attention
Three Mind Tricks That Keep You Addicted to Your Phone
Social media channels, app companies—they don’t want you to stop scrolling, so they’ve enlisted the top mind hacks from psychology to keep you craving for more. Here are three ways your mind is being tapped to linger longer and five tips for getting unhooked. Read More
Focus & Attention
A Seven-Minute Mindful Phone Practice
Follow this guided meditation to become more aware of emotions and body sensations when you use your phone. Read More
