Free Meditation Apps Worthy of Your Attention
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. Read More
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. Read More
Founding editor Barry Boyce reflects on why some kinds of relationships are ultimately unsatisfying, and what that means for how we engage with mindfulness. Read More
From a helmet that can see inside your brain to an app that calls your bluff, take a gander at these recent examples of meditation gadgets. Read More
Meditator and tech researcher Dan Nixon offers three practical ways to be more present and purposeful when it comes to our technology and social media. Read More
Mindful’s managing editor Stephanie Domet explains how she reclaimed ninety minutes a week from mindlessly scrolling through social media. Her secret: being reminded to take a deep breath. Read More
As tech industry leaders take steps to protect people from online platforms, founding editor Barry Boyce considers our responsibility as both consumers and meditators. Read More
Research on mindfulness apps is limited, but here’s what we know so far. Read More
Our use of personal technologies may bring up health concerns. But tech isn’t inherently good or bad—it’s often the unconscious choices we make that get us into trouble. Read More
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