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Mindfulness Research

The Trouble with Mindfulness Apps 

When your favorite mindfulness app says it’s based in science, check twice. Few actually are. Two mindfulness experts and app developers talked to Mindful about how most apps rely on the science of mindfulness in general to back up their claims, and how that could lead to problems—and fines—in the future, like it did for the brain-training company Lumosity. Read More 

  • Stephany Tlalka
  • August 10, 2016
Daily Practices

Do You Have A Fear of Missing Out? 

When it comes to our phones, it's not just fear of missing out (FOMO) that keeps us attached and scrolling with abandon. It's fear of keeping up (FOKU).  Read More 

  • Elisha Goldstein
  • February 19, 2016

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