Mindfulness can help kids stay out of detention, keep married couples happier longer, and just might help new police officers work through traumatic events. Read More 
Here are eight mindfulness tools to march with when you join the masses to honor our democracy at the Women’s March. Read More
The heart-wrenching conflict between police and black America, and how mindfulness offers a solution for fostering understanding and inviting transformation. Read More
A series of town hall meetings puts a mindful lens on the issues of the day. Read More
A police officer of two decades opens up about the protests in Ferguson and New York City and implicit bias in policing. Read More
The Oregonian reports on the groundbreaking mindfulness program underway in the Hillsboro Police Department in Oregon. Read More
When did you first start practicing mindfulness and why were you motivated to do so? I began practicing several years ago as a means to cope with the acute and chronic stressors of police work, and life’s journey for that matter. I had been reading a lot… Read More
"I’m dealing with people who are in great distress.” Read More
