Calm
How to Stop Passive Aggression from Ruining Your Relationship
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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relationships
Compassion
A 10-Minute Meditation on Love Connection
Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.
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Compassion
4 Habits That Hinder Your Relationship
How to break free from old habits that no longer serve you—or your relationship.
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Compassion
The Mindful Survey: The Good Fight
Highlights from our reader survey on arguing in love.
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Compassion
What You Can Learn from Polyamory
A 20-year study of consensually non-monogamous adults reveals seven lessons for anyone who wants to be more mindful in their relationships.
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Compassion
Getting Beyond The Grudge
We all know how to hold a grudge, but few of us know why we hang on to past hurts—or how to let them go.
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Compassion
The Freedom of Letting Go
Sometimes the only thing keeping us in a bad relationship is our unwillingness to let it go.
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Audio
How Setbacks Can Breed Resilience
On Relationships, Episode One: Exploring the relationship between mindfulness and happiness, accepting a certain amount of emotional "roughage" in our diet may be the key to thriving.
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Compassion
How to Save Your Marriage from Parenthood
Amie Gordon offers five tips to maintain (or reignite) the spark in your relationship.
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Compassion
Let Go of Being the Ideal Role Model
Our thoughts and images of what an ideal parent or lover or leader should be can get in the way of just being the best we can be in any given moment.
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