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You Are Not Alone—Photo of a person's hands holding a rainbow heart against the blue sky.

You Are Not Alone 

For Cathy Campbell, her hospice work took on new meaning through supporting LGBTQ+ access to healthcare and end-of-life care. Read More

  • Ava Whitney-Coulter

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Everyday Mindfulness with Jon Kabat-Zinn 

When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it. He recently spoke with Mindful about his new MasterClass and shared insights on mindfulness and meditation. Read More 

  • Mindful Staff
  • February 11, 2021

GROW YOUR MEDITATION PRACTICE


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