Mindful’s managing editor Stephanie Domet on how to align with your values, love yourself more, and have a truly intentional wardrobe, just by taking fashion into your own hands.
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Mindful’s editor-in-chief Heather Hurlock on remembering that there’s joy, love, and abundance to be found even in our brokenness, simply because we’re alive.
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Like charity, mindfulness may well begin at home. Here are some of the latest digital platforms and apps for family well-being.
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How each of us lives authentically is as unique as our fingerprints. Here’s what it means for Mindful readers.
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Keep up with the latest in the world of mindfulness.
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Ghylian Bell takes us through a guided meditation that reminds us that we are connected to ourselves and those around us during these challenging times.
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Next time you’re tempted to scroll through your phone instead of catching up with your partner after work, try one of these reflective queries—they just might spark a thoughtful conversation and, at the same time, bring you closer together.
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What’s on your reading list for 2021? To get you started, here are 10 books (and three podcasts) that help us reflect, celebrate, practice, and find balance.
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We may be headed for reverse culture shock when we re-enter society. But just as our brains worked to adjust to our current state of life, they must go through the same process to adjust to post-COVID reality.
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Cardiologist Jonathan Fisher explores some of the science behind the mind-heart
connection and offers three steps toward minding your heart (as in the physical organ).
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