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Loving-Kindness & Compassion
More Compassionate? 

Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.  Read More 

  • Shauna Shapiro
  • March 1, 2013
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Magazine
Do we need to unplug? 

Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.  Read More 

  • Stephany Tlalka
  • February 28, 2013
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Magazine
Welcome to Mindful Interrupters 

They might be a little corny, a little quirky, but they work. Barry Boyce, Mindful's Editor-in-Chief, explains Mindful Interrupters.  Read More 

  • Barry Boyce
  • February 20, 2013
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Mindfulness For
Using Mindfulness to Cope With Pain 

When we become patients, we experience greater pain and limitation, but how we respond can make all the difference, says Susan Bauer-Wu. Barry Boyce reports. Read More 

  • Barry Boyce
  • February 4, 2013
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