Sustaining Compassion in Health Care
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering. Read More
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering. Read More
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro. Read More
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons. Read More
Gina Biegel presents 10 mindful tips for minimizing school stress for teens. Read More
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. Read More
Richard Davidson makes the case, and invites your comments. Add your thoughts to the discussion before the conversation closes. Read More
They might be a little corny, a little quirky, but they work. Barry Boyce, Mindful's Editor-in-Chief, explains Mindful Interrupters. Read More
Mindfulness expert Andy Puddicombe makes the case for ten minutes of meditation a day. Read More
Children asked to commit three acts of kindness each week received a greater boost in their popularity from peers than children who were asked to visit three places each week. Read More
When we become patients, we experience greater pain and limitation, but how we respond can make all the difference, says Susan Bauer-Wu. Barry Boyce reports. Read More