As I write this, the number one most emailed article on the New York Times is a blog post by Tara Parker-Pope on the importance of self-compassion for making a change such as losing weight or quitting smoking. Clearly the post strikes a chord among the typical… Read More 
Sharon Hunt shares how preparing food has become a sort of meditation practice for her. Read More
A vacation can be just the thing to jumpstart your waning creativity, according to a recent report on CNN.com. In the report, Adam Galinsky, professor at the Kellogg School of Management at Northwestern University, says “detaching from a familiar environment can help get new perspectives on… Read More
Bridget Hildreth looks for the true meaning of a common but sometimes misunderstood term and finds it at Oregon's Flora Valley Farms. Read More
Mindfulness has, of course, been increasingly newsworthy, but the latest news – as reported on here on Mindful.org last week – has really been getting around in the past couple of days. Read More
This excerpt from grief counselor Meg Spinella on the Tuscon shootings sheds light on the losses in Newtown. Read More
On Jan.7, The New York Times ran a piece in its The Way We Live Now section entitled Fear (Again) of Flying. In the piece, writer Judith Warner discusses today’s women and their attempt to find a palatable life balance. Read More
They go hand in hand, say Ed Halliwell and Jonty Heaversedge. Read More
It seems people like the sound of music played mindfully. Read More
Ed Halliwell on whether scientific studies on mindfulness can do justice to the transformations felt by those who practice it. Read More
