Interviews
Tune In, Turn On
Can a profoundly deaf musician teach us to listen better? Katherine Ellison talks to percussionist Evelyn Glennie, who wants us to wake up to the soundscape that is always around us.
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mindfulness
Compassion
How Mindfulness Can Help Us Forgive Betrayal
According to a new study, mindful people are more likely to overcome the emotional turmoil and pain of infidelity.
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Podcasts
The Radical Act of Creating Space
Point of View Podcast Episode 3: How to make room for silence and why we should.
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Calm
Stress and Your DNA
How mindfulness at work may alter your gene expression.
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Voices
Bringing Mindfulness into the Military
Major General Walter E. Piatt is on a mission to bring mindfulness to our soldiers.
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Calm
Your Guide to Defusing Anger
Here are 11 ways to take time for what matters and keep anger from messing up your life.
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Calm
Simply Being Awake to What Is
How the clear and kind words of Stephen Levine helped one journalist stop admonishing himself and helped him sit with his inner rumble and panic.
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Calm
Can Mindfulness Out-Trump Hyper-Divisive Politics?
A series of town hall meetings puts a mindful lens on the issues of the day.
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Interviews
The Publisher’s Roundtable on Mindfulness in 2016
The Leading Edge of Mindfulness in Child Development and Education
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Compassion
Honey, I Shrunk the House
One homeowner compares life before and after the family's big move to a tiny house.
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