Mindfulness

woman texting
Focus
Use Your Phone to Create Good Habits 

The same quality that makes phones addictive can also help you meet and follow through on your goals. Make the time you spend on your phone more worthwhile with these three steps. Read More 

  • Alexandra Samuel
  • May 1, 2018
Uncategorized
Something’s Happening Here 

Here at Mindful.org, we’re committed to covering, and being a part of, the emerging mindfulness movement. At times we even refer to it as the “mindfulness revolution”. While that may seem like overreaching, it starts with a simple truth: more and more people are taking what they’ve… Read More 

  • James Gimian
  • September 12, 2011
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