mindful tech

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Well-Being

Feeling Overconnected? Here are Simple Ways to Unplug 

As much as we'd all like to escape from our technology, oftentimes the demands of work don't give us the choice. Elisha Goldstein gives advice on how to use our digital devices to actually support us in our mindfulness practice. Read More 

  • Elisha Goldstein
  • May 18, 2011

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