Daily Practices
Three Powerful Mindfulness Practices To Try on the Road
Integrating even just one of these practices into your everyday life will help you have a safer, more mindful driving experience.
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Integrating even just one of these practices into your everyday life will help you have a safer, more mindful driving experience.
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Donald Altman says you can use your driving time as an exercise to bring more presence to your life.
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GROW YOUR MEDITATION PRACTICE
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