Mental Health

tree and leaves in the form of a brain
Anxiety

How Grassroots Mindfulness Fuels Mental Health Support 

To make mindfulness accessible, you need to go into communities that aren't attending the conventional mindfulness classes. Editor-in-Chief Barry Boyce visits the Centre for Mindful Studies in Toronto where frontline workers train clients in mindfulness. Read More 

  • Barry Boyce
  • April 5, 2018
Anxiety

Using Mindfulness for Mental Health 

A conversation with Patricia Rockman, of The Centre for Mindfulness Studies, about when mindfulness should be used for mental health and when it shouldn't. Read More 

  • Kelle Walsh
  • October 5, 2017
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