listening

Relationships

How to Practice Listening Without Getting Defensive 

Taking the time to listen to how another person feels—without immediately and sometimes impulsively reacting—creates the space for both parties to feel heard. Try this exercise to strengthen your active listening skills. Read More

  • Jennifer Wolkin

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Relationships

How to Give Your Full Attention 

By practicing self-awareness, you can listen with greater care—not only to words, but also to the emotion and meaning that's being expressed. Read More 

  • Laurie J. Cameron
  • August 21, 2018
Relationships

Listen Like It’s Your First Date 

Do you find yourself looking at your phone when you're supposed to be paying attention to a friend? Trade in technology for some old school listening. Read More 

  • Dacher Keltner
  • August 6, 2018

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