Jon Kabat-Zinn

Jon Kabat-Zinn
Anxiety
No Blueprint, Just Love 

When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it. Read More 

  • Barry Boyce
  • February 5, 2016
A man sits casually in a chair, smiling, against a dark background. On the left side of the image, large text reads,
Anxiety
Jon Kabat-Zinn Video Series on Mindful.org 

When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just a passion and an inkling that lots of good would come of it. Now, 36 years later, he talks with us about the present and future of mindfulness.  Read More 

  • Mindful Staff
  • January 23, 2015
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