Heather Hurlock

be kind to yourself
Compassion
Be Kind to Yourself 

Mindful’s editor-in-chief Heather Hurlock offers a gentle reminder to celebrate our connection, our diversity, and our essential humanity. Read More 

  • Heather Hurlock
  • October 20, 2020
Uncategorized
Mindful Live Q&A with Michelle Maldonado and Heather Hurlock 

Questions About Mindful Live Will this Mindful Live session be available to watch again?  Yes, you can watch the Mindful Live session with Michelle Maldonado and Heather Hurlock here. How can I stay up-to-date on upcoming Mindful Live events?  Sign up for our… Read More 

  • Mindful Staff
  • September 21, 2020
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