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illustration of fire blazing
Anxiety
Trapped in the Box We Call Pain 

Without it, we wouldn’t know we’re alive and we couldn’t tell if we’ve been hurt. But too much of it can become an all-consuming drain on our attention.  Read More 

  • Christiane Wolf
  • February 10, 2015
A group of nurses posing for a picture.
Uncategorized
Mindfulness and student nurses 

Next month, the University of Stirling in Scotland will begin a four-week mindfulness training program for trainee nurses. The university wants to study the effectiveness of training student nurses in mindfulness-based practices to reduce stress levels.  Read More 

  • Mindful Staff
  • July 12, 2012
AOL's healthy living
Focus
AOL’s Healthy Living Features Mindfulness 

AOL/Huffington Post’s new Healthy Living pages launched today, with a category devoted to Mindfulness under its “Spirit” section. The other three categories in the section are Spiritual Development, Forgiveness, and Wisdom. Posts in the mindfulness section feature such writers as Susan Kaiser Greenland, Dan Goleman and Rick… Read More 

  • Line Goguen-Hughes
  • May 17, 2011
asthma cases up
Uncategorized
Asthma Cases Up… Don’t Forget Meditation! 

Asthma cases in the U.S. are on the rise, and mindfulness has been shown to help mitigate attacks. Yesterday the Centers for Disease Control and Prevention revealed new statistics indicating that nearly 1 in 12 Americans were diagnosed with asthma by 2009. The Vital Signs report found that people diagnosed… Read More 

  • Line Goguen-Hughes
  • May 4, 2011
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