Flow

Image of two white outlines of heads on a blue background. One contains a pile of puzzle pieces, the other contains a completed puzzle that forms the shape of a brain.
Focus

Flow State: How to Get in the Zone 

With all of life’s challenges, it can be difficult to find your flow and go with it. But when we are able to cultivate our presence in the midst of daily activities, we can fully experience the joy of each act. Read More

  • Eric Langshur and Nate Klemp

GROW YOUR MEDITATION PRACTICE


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