A new study from the Center for Investigating Healthy Minds (CIHM) at UW-Madison's Waisman Center suggests mindfulness can help teachers reduce their stress levels.
Read More 
Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training.
Read More
Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training.
Read More
Beyond grades, this study suggests that teens can rewire their ability to regulate attention and stress.
Read More
The use of mindfulness at Warstler Elementary has drawn complaints from parents concerned about the religious context of the program.
Read More
Homework. Exams. Exhale! Gina Biegel on how teens can de-stress with mindfulness.
Read More
Gina Biegel presents 10 mindful tips for minimizing school stress for teens.
Read More
Charles Halpern on the formation of the Berkeley Initiative for Mindfulness in Law—Berkeley being the first U.S. law school with a full mindfulness curriculum.
Read More
A new documentary produced by Russell Long—titled Room to Breathe—about a middle school mindfulness program in San Francisco, premieres at the Mill Valley Film Festival this Sunday.
Read More
For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often…
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.