chronic pain

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Physical Health

How Meditation Reduces Pain 

According to a new study, people who practice mindfulness meditation are able to access different brain regions to reduce pain.  Read More 

  • Mindful Staff
  • December 3, 2015

Trapped in the Box We Call Pain 

Without it, we wouldn’t know we’re alive and we couldn’t tell if we’ve been hurt. But too much of it can become an all-consuming drain on our attention.  Read More 

  • Christiane Wolf
  • February 10, 2015
Mindfulness Research

Chronic Pain and Meditation 

The Atlantic explores how meditation helps with pain and, in some cases, could alleviate healthcare costs.  Read More 

  • Mindful Staff
  • April 2, 2014