body positivity

Get Curious- You Can Love the Body You’re In—Photo of four diverse young women wearing colorful sweaters huddled together in a hug in front of a pink studio background.
Mindful Movement

Get Curious: You Can Love the Body You’re In 

When you make a point of being curious, kind, and non-judgmental about all the shenanigans your body will get up to, you may find it much easier to manage it all, and love your body, just as it is. Read More

  • Elaine Smookler