awe

Calm

Why Do We Feel Awe? 

According to Dacher Keltner, there are important evolutionary reasons: It's good for our minds, bodies, and social connections. Read More

  • Dacher Keltner

Read more

Woman reading by the fire and comforting her white kitten
Uncategorized

6 Mindfulness Books to Read on Cozy Winter Days 

From the science of awe to navigating grief and loss, here are six mindful books and three podcasts to inspire your practice this winter. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Stephanie Domet
  • December 13, 2022
What does it all mean? Exploring the science of the meaning of life - Photo of a dandelion blowing in the wind
Compassion

What Does It All Mean? 

Humans are inherently motivated to seek out fulfillment in their lives—to thrive, rather than simply survive. New research shows that meaning may be simple to find because it’s all around us. Read More 

  • Misty Pratt
  • October 7, 2022
In Awe of All Our Relations with Barry Boyce
Audio

In Awe of All Our Relations with Barry Boyce 

In this rich conversation, founding editor Barry Boyce shares what he learned about awe, our relationship with nature, and each other while visiting the National Museum of the American Indian. Read More 

  • Mindful Staff
  • October 14, 2021
In Awe of All Our Relations
Calm

In Awe of All Our Relations 

When we allow our current framework of the world to be shaken up, writes founding editor Barry Boyce, we can choose to make space for wise and more sustainable ways of being in relationship with each other and the earth. Read More 

  • Barry Boyce
  • August 17, 2021
Newsletter

Sign up for our Newsletter


Get mindfulness meditation practices, research, and special offers from our Mindful community delivered to you.

This field is for validation purposes and should be left unchanged.