Anxiety

COVID Resources

7 Ways to Ease Your Anxious Mind 

Elisha Goldstein, psychologist and founder of the Mindful Living Collective, offers seven daily practices to help us feel calm and stay grounded in uncertain times. Read More 

  • Elisha Goldstein
  • May 8, 2020
Health

What is Ecoanxiety, and How Can Mindfulness Help? 

Climate change is happening right now and it is affecting people all over the world. Here are three ways to be with the difficult emotions that arise in consequence and continue to be engaged with the process of finding a solution. Read More 

  • Joe Flanders
  • November 26, 2019

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