Susan Kaiser Greenland is the author of The Mindful Child. She also founded the acclaimed Inner Kids program affiliated with the Mindful Awareness Research Center at UCLA. For more, visit her website.
About The Author
Line Goguen-Hughes
Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
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