Calm
Research: The Key Ingredient to Genuine Happiness
If we can direct our thoughts toward the well-being of others, says Daniel Goleman, it will help promote a more enduring, genuine kind of happiness. Read More 
search
1473 results for "research"
Kids and Teens
Mindfulness in Education Research Highlights
An annotated bibliography of studies of mindfulness in education. Read More
Anxiety
Mindfulness and Learning Research Symposium
Meet the key speakers who will be presenting on September 29 at the Johns Hopkins University Schools of Education, Medicine, and Public Health. Read More
Mindfulness Research
Research Roundup
Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier. Read More
Research Round-Up: Mindfulness in Schools
Research is trying to keep pace with the explosion of interest in school-based mindfulness programs. Here's a round-up of four new studies at the frontier. Read More
Anxiety
Center for Investigating Healthy Minds Receives $8 Million Grant for Meditation Research
The National Institutes of Health grant will extend neuroscientist Dr. Richard Davidson's meditation research for the next five years. Read on to learn more about the three new research projects that will be funded by the grant. Read More
Mindfulness Awareness Research Center at UCLA
MARC was created to bring to a renowned mental health research institution the ancient art of mindful awareness, in a scientifically supported and rigorous form. Read More
Be Compassionate… to Yourself, Says Researcher
A new area of psychological research called self-compassion—how kindly people view themselves—is the basis of a recent article written by Tara Parker-Pope for The New York Times. Read More
Magazine
Top of Mind News and Notes
Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world. Read More
Magazine
Calm and Steady: Simple Ways to Create the Habit of Mindfulness
Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular practice. Easier said than done, we know—so we’ve crafted this guide to help you ask the right questions, set intentions, and experience the joy of staying with your practice. Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
